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          眼睛作為人類重要的器官之一, 是人們獲取大部分信息的源泉。但在日常生活中,很多人卻受到干眼癥的困擾,他們的眼睛常常會有干澀感、灼燒感、異物感,還容易疲勞、畏光。那么,到底什么是干眼癥呢?對于干眼癥,我們應如何正確預防和治療呢?

          干眼癥是指任何原因引起的淚液質或量的異常或流體動力學異常導致淚膜穩定性下降的眼表組織病變,并伴有眼部不適及視覺功能障礙的一類疾病,又稱干燥性角結膜炎或淚液功能不全綜合征。該類患者可能會出現眼干、眼癢、灼熱感、異物感、針刺感等癥狀,也會感覺眼睛怕風、畏光、容易疲倦、對外界刺激敏感。由于光線通過淚膜的成像不夠清晰,所以可能會出現視物模糊或波動的現象,一些患者有時會因眼睛太干而被刺激流出更多眼淚。

          目前認為干眼癥的病因可分為以下四類:

          1.水液層淚腺淚液分泌不足,這是干眼癥最常見的病因。

          2.油脂層分泌不足,這是由于眼瞼疾病造成瞼板腺功能不良。

          3.黏蛋白層分泌不足,這常見于缺乏維生素A1、慢性結膜炎、化學性灼傷等患者。

          4.淚液過度蒸發、淚膜分布不均勻。

          在日常生活中,人們應如何正確預防和治療干眼癥呢?具體有以下三點建議:

          1.改善生活質量。比如,在空調房里使用加濕器;盡量減少看手機、電腦的時間,用眼距離把控得當,多眨眼;調節睡眠,提高睡眠質量,少熬夜;調節情緒,保持樂觀,緩解壓力,有抑郁傾向或精神障礙的患者更應改善精神狀態等。

          2.補充人工淚液。這個治療方法涉及到干眼癥的分類,因為人的淚液分為三層,水液層、黏蛋白層和脂質層,不同類型的干眼癥所缺乏的成分也有所不同,所以應該根據不同情況選擇最合適的人工淚液。

          3.物理治療。包括熱敷、冷敷、按摩、中醫熏蒸、眼貼、針灸等,無論是哪種治療方法,一定要去正規的醫療機構進行治療。 

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